{"id":38132,"date":"2022-05-02T13:52:33","date_gmt":"2022-05-02T11:52:33","guid":{"rendered":"https:\/\/frh-fondation.ch\/project\/rehabilitation-in-hypoxia\/"},"modified":"2023-07-04T13:36:38","modified_gmt":"2023-07-04T11:36:38","slug":"rehabilitation-in-hypoxia","status":"publish","type":"project","link":"https:\/\/frh-fondation.ch\/en\/project\/rehabilitation-in-hypoxia\/","title":{"rendered":"Rehabilitation in hypoxia"},"content":{"rendered":"[et_pb_section fb_built=”1″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]\n

Rehabilitation in hypoxia<\/strong><\/h1>\n

 <\/p>\n

Type of project:<\/strong> Feasability study<\/p>\n

Disability concerned: <\/strong>Motor disability<\/p>\n

Theme: <\/strong>Physical fitness, Health<\/p>\n

Status:<\/strong> Completed<\/p>\n

 <\/p>\n

The aim of this project is to study the feasibility of hypoxia training for people with reduced mobility.<\/h5>\n

 <\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]\n

People with reduced mobility experience a decline in their level of physical fitness. This limitation of movement leads to a loss of muscle mass, an increase in body fat and a general deterioration in health, both physical and mental (Haisma et al., 2006). To stay healthy, recommendations for physical activity are around 150 minutes a week, ideally 20 minutes a day (Martin Ginis et al., 2018).
Achieving this objective using only the upper limbs is a complicated matter. Muscular fatigue is a limiting parameter and does not allow sufficient cardiovascular work to be carried out. So, it seems interesting to add an innovative touch to current training by taking inspiration from the peak training of an athlete.<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]\n

People with reduced mobility experience a decline in their level of physical fitness. This limitation of movement leads to a loss of muscle mass, an increase in body fat and a general deterioration in health, both physical and mental (Haisma et al., 2006). To stay healthy, recommendations for physical activity are around 150 minutes a week, ideally 20 minutes a day (Martin Ginis et al., 2018).
Achieving this objective using only the upper limbs is a complicated matter. Muscular fatigue is a limiting parameter and does not allow sufficient cardiovascular work to be carried out. So, it seems interesting to add an innovative touch to current training by taking inspiration from the peak training of an athlete.<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]\n

For the same muscular fatigue, the cardiovascular benefits could be increased.\u00a0The aim of this project is to study the feasibility of this type of training for people with reduced mobility.
All the results have not yet been analysed, but they seem to show an improvement in performance. All the participants had a higher VO2 max after the second test. All the participants also managed to develop greater maximum power. The feeling of effort perceived by the volunteers during the interval training sessions and the lactate levels achieved highlighted the intensive nature of this type of session.
We did not observe any adverse effects of hypoxia in our volunteers.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.0″ _module_preset=”default”][et_pb_column _builder_version=”4.17.0″ _module_preset=”default” type=”4_4″][et_pb_image src=”https:\/\/frh-fondation.ch\/wp-content\/uploads\/2021\/07\/illustration-hypoxie.jpg” alt=”un m\u00e9decin est devant un ordinateur” title_text=”illustration hypoxia” _builder_version=”4.17.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” align=”center” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]\n

Contact<\/strong><\/h4>\n

Clinique romande de r\u00e9adation<\/p>\n

Micha\u00ebl Duc<\/p>\n

michael.duc@crr-suva.ch<\/a><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

People with reduced mobility are witnessing a deterioration in their fitness levels, which can lead to health problems. With no easy access to training facilities, an innovative solution for home training could contribute to a significant improvement in the health of these people. Inspired by sports science, we want to use simulated altitude to generate additional stress on the body and thus increase the intensity of cardiovascular training that is limited by muscle strength.<\/p>\n","protected":false},"author":6,"featured_media":36423,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"thematiques":[204],"project_category":[163],"project_tag":[171],"acf":[],"yoast_head":"\nRehabilitation in hypoxia - FRH Fondation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/frh-fondation.ch\/project\/reeducation-hypoxie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehabilitation in hypoxia - FRH Fondation\" \/>\n<meta property=\"og:description\" content=\"People with reduced mobility are witnessing a deterioration in their fitness levels, which can lead to health problems. 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